The Pursuit Of Happiness Is The Universal Search For A Life

The pursuit of happiness is the universal search for a life an individual can feel content and satisfied with. However, as stated in class, happiness is a fleeting emotion rather than a prolonged state. Once an individual achieves a sense of happiness it is only a matter of time before they return to the starting point of their quest. Therefore, happiness alone is not enough to elicit a good life. On a similar note, in 2004, Professor Martin Seligman gave a TED talk that addressed the current direction of psychology. He believed the extent of psychology had become the ability to â€Å"make miserable people feel less miserable† rather than â€Å"[making] relatively untroubled people happier.† As a result, he and his colleagues developed positive psychology, a branch of psychology that promotes the components of happiness, well-being, and fulfillment to achieve a satisfactory life. The purpose of this project is to learn about your well-being and discover ways to increas e the quality of your life through positive psychology. For the first section of this project, I performed a self-assessment of my well-being using Seligman’s five pillars of positive psychology: Positive emotion, engagement, meaning, relationships, and accomplishment (Grison, Heatherton, Gazzaniga, 2015). I identified the characteristics of each pillar and compared them to similar criteria in my life. This process provided me with an in-depth understanding of my life in relation to the model. Following theShow MoreRelatedHumanities Through the Arts: Artistic Criticism Essay examples1063 Words   |  5 Pagespeople and America’s society focused on self-indulgence and happiness like never before. The Great Gatsby, written by F. Scott Fitzgerald, is the ideal portrayal of this time era. In a time shortly after war, this novel captures the audience, forcing them to participate in the setting and with the characters. Jay Gatsby, the focal point of this novel, is used as a representation of this era in American history and a s an example of the pursuit of the American Dream. Fitzgerald uses vivid diction thatRead MoreDemocracy : A Democratic Society Essay1601 Words   |  7 Pagesparticipate in religious observance, practice, and teaching without fear of persecution. Another right for citizens in a democratic society is the freedom of opinion and expression which gives everyone the right to their own opinion and the right to search for, gather, and convey information and ideas through the media. 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